My Children are Living Like Robots in Autopilot Mode

How I’m Implementing Mindfulness and Deep Rest to Help my Family Thrive

It doesn’t help that I’m writing this in December and it's pitch black when I get up, and stays a monotonous shade of grey for the entire day, before fading back-to-black by 5 pm (cue ACDC riff).

Urgh. It’s no wonder we put up our Christmas tree in November. (And you better believe it will remain up until February).